If you’re not getting enough sleep at night, you could be depriving yourself of lots of health benefits that are completely free, do not involve taking medication and have long term effects on your wellbeing. Experts recommend that you get betwween 7 and 9 hours of z’s every night for best results and here are [...]
What is the heart truth?
February 5, 2011 By
“The Heart Truth” campaign was started by the National Heart, Lung and Blood Institute to increase awareness of heart disease in women in the US and has been having some measure of success. As of the year 2000 only about 30% of American women were aware of the fact that heart disease is a major [...]
Removing your ovaries may be bad for your heart
May 1, 2009 By
Thousands of hysterectomies are carried out every year. Most of them are done in middle-aged women. Conventional wisdom has always dictated that the ovaries be removed at the same time to remove the risk of ovarian cancer. That is until now. Recent findings about ovaries and hysterectomies Research has shown that women who have their [...]